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This multisport watch comes packed with features for tracking all types of workouts. Measure your heart rate with the optical sensor and use the accelerometer to count steps. Plus, with PolarTM technology you can analyze workouts, track recovery after sleep and perform breathing exercises; you can even use the oximeter to measure blood oxygen levels. Whether running, walking or exercising, this watch features a high-definition Memory in Pixel (MIP) LCD display for easy reading and high visibility in any situation. Sport and health also go hand in hand with environmental care, because the new G-SQUAD is produced from renewable organic materials, both the bezel and the strap. Biomass plastics are high molecular weight materials, chemically or biologically synthesized, that help reduce environmental impact and bring the world closer to a circular economy. Charge by USB or solar power to stay connected.
Case and bezel material
Case and bezel material: Bio-based resin/Stainless steel
Fixed bezel included
Bio-based resin strap
With matching strap
Shock resistant
Water resistance-Water resistant to a depth of 200 meters
Power supply and battery life
Charging system compatible with dedicated cable (requires device with USB type A terminal)
Solar powered charging
Sensor function
Activities: Multisport (running, walking, etc.); calculates and displays distance, speed, pace and other information using the accelerometer; auto/manual lap function; auto pause function
Training analysis: cardiovascular load status
Activity log data: Up to 100 runs with up to 200 laps each, measurement time, distance, pace, pace, running index, calories burned, energy source used, maximum heart rate, cardiovascular load, pace, maximum step, stride
Wrist heart rate measurement (30～220 bpm): heart rate, target heart rate setting, graphic heart rate zone display, heart rate graph, heart rate graph, maximum and minimum heart rate
Sleep measurement: sleep recovery status (6 stages), sleep recovery stage display, sleep status (5 stages), sleep score display range (from 1 to 100, unit of measurement: 1), autonomic nervous system status (5 stages), ANS score range (from -10 to +10, unit of measurement: 0.1)
Measurement of blood oxygen level*.
Breathing exercise: set range (2 to 20 minutes in 1-minute increments), biofeedback, zone-specific time summary
Step count measurement: 3-axis acceleration sensor, on-screen step range (0 to 99 999 steps), step count reset: automatic reset at midnight every day
Activity time measurement: Special algorithm measures movement time by state analysis (walking, running, cycling, undefined)
Life log: Step count, step count graph (week, month, 6 months), calories burned measurement, activity time measurement
Step reminder
Smartphone Link functions / Application connectivity
Smartphone Link function
Mobile Link (automatic connection and wireless connection via Bluetooth®)-CASIO WATCHES
App connectivity function
Automatic time setting
Easy clock setting
World time for approximately 300 cities
Notification function (incoming calls, incoming emails, new social media posts, calendar notifications, reminders)
Workout analysis data
Activity history
Life log data management
Distance correction with smartphone GPS
Sleep analysis data
Phone finder
Glass-Mineral glass
Compatible band size
From 145 to 215 mm
Watch functions
World Time
World time with 38 time zones* (38 cities + Coordinated Universal Time), daylight saving time on/off and automatic daylight saving time (DST) change *Can be updated when connected to a smartphone.
Moon phases
Lunar data (specific data lunar age and moon phase)
Sunrise / sunset display
Sunrise/sunset time display, and sunrise/sunset time display on a specific date
Stopwatch
1-second stopwatch Measuring capacity: 99:59'59'' Measuring modes: Elapsed time and fractions of time
Timer
Measurement unit: 1 second Countdown interval: 60 minutes Countdown start time setting range: 1 second to 60 minutes (1 second increments)
Alarm / time signal
4 daily alarms with snooze
Intelligent alarm (with snooze)
Illumination
LED backlight (super-illuminator), automatic full LED light, selectable illumination duration (1.5 or 5 seconds) and brightness
Light color
LED: white
Calendar-Full automatic calendar (up to the year 2099)
Mute function
Activation or deactivation of the button press tone
Power saving function
Power saving (display goes blank to save power when the watch is left in the dark)
Battery display / alert
Battery level indicator
Running time
Using activity functions (heart rate): Approx. 35 hours max. Using in watch mode with heart rate measurement off: Approx. 1 month Using with power saving function on: Approx. 11 months *Varies depending on usage environment; starting from full charge, without solar power.
Accuracy
Accuracy: ±15 seconds per month (without Mobile Link function)
Other options
Airplane mode
Vibration
12 and 24 hour format
Standard time display: Hour, minute, second, a.m./p.m., month, date and day
Vibration on/off
Details of sensor functions
* The blood oxygen level measurement function is not designed as a medical device for the diagnosis of specific diseases. It is intended for general health maintenance only.
