With less weight, you’ll be ready to move with complete freedom, both on land and in the water.
Equipped with an optical heart rate sensor and an accelerometer for step counting, this G-LIDE is the perfect companion for your daily workouts, whether you’re running, walking or enjoying an active day at the beach. What’s more, thanks to Polar™ technology, you can analyse your workouts, monitor your recovery whilst you sleep, do breathing exercises and even measure your blood oxygen levels using its oximeter.
Its high-resolution Memory in Pixel (MIP) LCD screen offers excellent visibility in any situation, whilst USB charging combined with solar power ensures you have enough battery life to keep up with your adventures.
The rear case cover, made from carbon fibre-reinforced resin, reduces the watch’s weight by approximately 12 grams compared to the DW-H5600 models with a heart rate monitor, offering greater comfort without compromising on G-SHOCK’s signature durability.
Lighter, just as powerful. Pair it with the dedicated app on your smartphone to access detailed tide information. Choose from over 3,300 surf spots worldwide and receive tide data, moon phases, daylight hours and other essential information directly on your watch to make the most of every session.
Sensor function
Activities: Multi-sport (running, walking, etc.); calculates and displays distance, speed, pace and other information using the accelerometer; automatic/manual lap function; automatic pause function
Training analysis: Cardiovascular load status
Activity log data: Up to 100 runs with up to 200 laps each, measurement time, distance, pace, running index, calories burnt, energy source used, maximum heart rate, cardiovascular load, step count, maximum steps, stride length
Wrist-based heart rate measurement (30–220 bpm): Heart rate, target heart rate setting, graphical heart rate zone display, heart rate graph, maximum and minimum heart rates
Sleep measurement: Sleep recovery status (6 stages), sleep recovery stage display, sleep status (5 stages), sleep score display range (1 to 100, unit of measurement: 1), autonomic nervous system status (5 stages), ANS score range (–10 to +10, unit of measurement: 0.1)
Blood oxygen level measurement*
Breathing exercise: Adjustment range (2 to 20 minutes in 1-minute increments), biofeedback, summary of time spent in specific zones
Step count measurement: 3-axis acceleration sensor, step range displayed on screen (0 to 99,999 steps), step count reset: automatic reset at midnight every day
Activity time measurement: A special algorithm measures movement time by analysing activity status (walking, running, cycling, undefined)
Activity log: Step count, step count graph (week, month, 6 months), calories burned, activity time
Step reminder
Smartphone Link Features / App Connectivity
Smartphone Link Feature
Mobile Link (automatic connection and wireless connection via Bluetooth®)
Apps
CASIO WATCHES
App Connectivity Feature
Automatic time setting
Easy watch setting
World time for approximately 300 cities
Notification feature (incoming calls, incoming emails, new social media posts, calendar notifications, reminders)
Training analytics
Activity history
Lifestyle log data management
Distance correction using smartphone GPS
Sleep analytics
Tide chart setting (approximately 3,300 locations worldwide)
Phone finder